of employees with ADHD struggle managing daily tasks
of adults with ADHD experience burnout symptoms
is lost each year by UK businesses due to costs associated with burnout
Our comprehensive 12-week program equips your employees with an extensive toolkit to manage ADHD effectively and enhance productivity in the workplace.
Range of strategies to improve your employee’s management of everyday ADHD symptoms
New week, new strategy
50% emotional regulation to help manage ADHD symptoms
50% actionable strategies for daily workplace success
We provide continuous support to your employees, adapting to their evolving needs and helping them manage specific challenges or periods of heightened stress.
Perfectly suited for embracing new challenges or for reinforcing strategies in managing ADHD
Help, on-demand
Tailored guidance for personal and professional circumstances.
Burnout support to restore balance and focus
Ongoing access to a library of ADHD strategies helps to reinforce the techniques learned.
Interactive check-ins, journaling, and win celebrations help to track patterns, stay accountable, and tailor therapy solutions.
Weekly ADHD summaries help employees understand their unique condition, track progress, and communicate this in therapy.
We design our therapy programs and self-help tools collaborating with ADHD consultants, combining years of expertise with foundational scientific research.
Recognising that effective mental health care is not one-size-fits-all, especially for ADHD, we ensure every therapist and coach on our team is ADHD specialised.
Our app is specifically designed to improve focus and attention, built by our neurodiverse team. Interactive and engaging tools help users stay on track.
“I managed to start utilising a calendar and a to-do list for the first time! I kept myself consistent with my goals and tasks.”
@COG therapy patient, UK
“What I have got from coaching with Rosie is I now view my ADHD as something that I can use to make my life better instead of worse. Which has been the biggest gift in my life. Instead of feeling like I want to hide away from the world because I had nothing to offer, I now have a zest for life and cannot wait to keep sharing my unique gifts with the world.”
@Julia
“It was one of the most challenging places I have found myself in. I have worked with several specialists in the UK, and I can say with confidence that the Cog team stands out as being of another calibre. Omar has patiently guided me from the fog and confusion of peak burnout, all the way to getting me back on my feet, and ready to return to work."
@COG therapy patient, NL
“The session with Naseera was excellent, she really listened carefully to my responses and following a diagnosis explained treatment options as well as detailed information about any side effects of medication.”
@John
“I really enjoyed using the app. I've used it almost everyday, which, as you know, with ADHD, it can be quite a struggle.”
@COG App user, NL
“Tina taught me what ADHD is and how it’s not the stereotype that I always thought it was. She has helped me to develop new skills in my everyday life to help with coping, managing a family and my career. Tina has helped with my self-esteem and to understand and enhance the coping tools that I already have. Tina has a “quirky” and unique way in delivering her therapy.”
@Natalie
“I managed to start utilising a calendar and a to-do list for the first time! I kept myself consistent with my goals and tasks.”
@Cog Clinic patient, UK
“It was one of the most challenging places I have found myself in. I have worked with several specialists in the UK, and I can say with confidence that the Cog team stands out as being of another calibre. Omar has patiently guided me from the fog and confusion of peak burnout, all the way to getting me back on my feet, and ready to return to work."
@Cog Clinic patient, NL
“I really enjoyed using the app. I've used it almost everyday, which, as you know, with ADHD, it can be quite a struggle.”
@Cog App user, NL
